Putting the Therapy back into Massage Therapy
With over 10 years of experience in sports massage, head therapist John Frederick has helped athletes of all levels unlock their full potential. Holding certifications in LMT, AMT, NMT, Advanced Myofascial Therapy, Master BodyWorker Education, and Advanced Neuromuscular Therapy, John brings expert knowledge and techniques to support your recovery and performance goals.
At Massage Kinetics we use a combination of Movement & Structural Therapy, Advanced Myofascial Therapy (AMT), Neuromuscular Therapy (NMT), trigger point therapy, deep tissue therapy and Sports Massage.
During your time spent at Massage Kinetics you are part of a team, which means I am invested in you and your journey to Kinetic Freedom. After each session You should be able to sense and feel changes to your body.
Sports massage uses various techniques to support athletes before, during, or after events, promoting flexibility, preventing injuries, and aiding recovery from muscle strains.
Myofascial Release (MFR) therapy targets muscular tightness and shortness, addressing conditions like restricted motion, pain, and misalignment, often after injury. It helps relieve tension in areas such as the back, shoulders, hips, or any soft tissue, reducing pain and improving flexibility and function.
Neuromuscular therapy is a soft tissue treatment that targets chronic pain by addressing trigger points, circulation, nerve compression, postural issues, and biomechanical problems from repetitive movement injuries.
Movement & Structural follows the philosophy of Structural Integration (SI), a process-based approach to somatic education that uses manual therapy to improve body awareness and movement. Through education and therapeutic touch, SI helps release tension and alleviate pain.
Please contact me directly with any questions, comments, or scheduling inquiries you may have.
Feel free to call (303) 621-6418
11859 North Pecos Street, Suite 129 Westminster, Colorado 80234, United States
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